Health Insurance 101 7 Terms You Think You Know But Probably Don’
Navigating the U.S. health insurance system can feel like decoding a legal contract written in another language. You might think you understand terms like "deductible" or "copay"—but odds are, there’s more nuance than you realized. Misunderstanding these common terms could cost you thousands. Here’s a deep dive into seven essential health insurance concepts that are often misinterpreted.
1. Premium: What You Pay Just to Stay Covered
Your premium is the fixed amount you pay—usually monthly—to keep your health insurance active. Think of it as your membership fee, whether you use healthcare services or not.
Quick facts:
- Premiums don’t count toward your deductible or out-of-pocket maximum.
- Plans with low premiums often come with high deductibles.
- Even if you never visit a doctor, you must pay your premium to remain insured.
2. Deductible: The Cost Before Insurance Kicks In
A deductible is the amount you must pay out of pocket before your insurance starts covering costs. If your deductible is $1,500, you’re responsible for that amount before your plan starts helping with bills (excluding preventive care in most plans).
Key points:
- Deductibles reset every year.
- Some services like annual checkups may not require you to meet the deductible.
- High-deductible plans may qualify you for Health Savings Accounts (HSAs).
3. Copayment (Copay): The Price Tag on Each Visit
A copayment is a flat fee you pay each time you use certain healthcare services—like $20 for a doctor visit or $10 for a generic prescription.
Key points:
- Copays vary by service (specialist visits usually cost more).
- They often apply after your deductible is met but not always.
- They count toward your out-of-pocket maximum.

4. Coinsurance: Your Percentage After the Deductible
Coinsurance is the portion of costs you share with your insurance company after you’ve met your deductible. If your plan lists 20% coinsurance, that means you pay 20% of costs, and your insurer pays 80%.
Key points:
- Coinsurance kicks in only after you meet your deductible.
- It's different from a copay—coinsurance is a percentage, not a flat fee.
- It continues until you hit your out-of-pocket max.
5. Out-of-Pocket Maximum: Your Safety Net
This is the maximum amount you will pay in a year for covered services. Once you reach this limit, your insurance pays 100% of covered costs.
Key points:
- Includes deductibles, copays, and coinsurance.
- Does not include premiums or services your plan doesn’t cover.
- Provides crucial financial protection, especially during emergencies or chronic illness.
6. Network: Who Your Plan Covers
In-network providers are contracted with your insurance plan to offer discounted rates. Out-of-network providers are not, meaning you may pay significantly more—or nothing may be covered at all.
Key points:
- Always check if a doctor is in-network before receiving care.
- Emergency services are often covered out-of-network, but not always at full benefit.
- Out-of-network costs typically do not count toward your out-of-pocket max.
7. Explanation of Benefits (EOB): Not a Bill, But Important
An Explanation of Benefits is a statement you receive after a healthcare service. It explains what was billed, what your insurance covered, and what you may owe. Many people mistake this for an actual bill—it’s not.
Key points:
- Always read your EOB carefully to catch billing errors.
- If something looks off, contact your insurer or provider for clarification.
- Save your EOBs for reference in case of disputes.
Visual Aid: Health Insurance Cost Breakdown

A simple illustration of how premiums, deductibles, copays, and coinsurance add up throughout a year.
Final Thoughts
Understanding health insurance is essential to protecting your finances and your well-being. These seven terms—premium, deductible, copay, coinsurance, out-of-pocket maximum, network, and EOB—form the foundation of every health plan. Once you grasp them fully, you’ll feel more confident in choosing and using your insurance wisely.
Start by reviewing your current plan with fresh eyes. Look for where each of these terms shows up. Chances are, you’ll uncover details you didn’t notice before—and possibly avoid costly surprises down the road.